In part one of this series, I described an experience in which my daughter had accomplished something really big, and how I’d done a thousand and one things to support and celebrate... Read more »
Have you ever walked into a room and immediately forgotten why you went there? Moments like that are often brushed off as “senior moments.” But for some older adults, these slips, alongside... Read more »
When leaders assume “responsibility,” they take ownership of a situation, managing it in as many dimensions as necessary so that problems are resolved and all the moving parts operate in sync. They... Read more »
If you are an adult with ADHD, you might have found yourself asking a frightening question lately: “Is my ADHD getting worse?” Perhaps you used to be able to pull all-nighters to... Read more »
At 33, I lost my husband to advanced adrenal cancer. Despite my master’s in social work, the resulting immense sadness, anxiety, and fear were overwhelming. His funeral, just before Thanksgiving, made the... Read more »
For many competitive athletes, the holidays don’t feel like a break. Instead, they can feel like a disruption to training, nutrition routines, rest schedules, and performance expectations that athletes may spend all... Read more »
Even the best of us make mistakes. You forget an appointment, send the wrong email, or miss an important detail. Most of the time, the consequences are minor. However, in healthcare, aviation,... Read more »
You’re trying your hardest, putting yourself out there, and yet, dating can often feel like a brutal, exhausting competition. A race to be the most attractive, the most successful, or the most... Read more »
The holidays can bring moments of joy, comfort, and community. They can also be draining and stressful. Holidays can create pressure related to: Making it magical for your loved ones. Strained finances... Read more »
It’s one of the most honest and necessary questions we ask after a breakup: Am I ready to date again? That feeling of pressure to move on or fill a new void... Read more »