One of the many activities children and teenagers enjoy doing throughout their childhood is listening to music. Music is an outlet while children and adolescents are growing up, and can especially be... Read more »
The partnership looked perfect on paper: complementary skills, aligned industries, and shared ambition. Eighteen months later, it ended in silence, blame, and a legal dispute neither founder anticipated. Unfortunately, this outcome is... Read more »
What makes a great leader? Many organizations tend to select leaders who can get things done. They produce outcomes on schedule and on budget with minimal fuss. This outcomes-focused approach to leadership... Read more »
Fear of missing out (FOMO) is generally described as the anxiety or fear people experience when they think they’re missing out on something (Rifkin, Chan & Kahn, 2025). Most often, FOMO happens... Read more »
Romantic relationships improve psychological well-being for most people—but do they for everyone? It has been shown in many scientific studies that high-quality romantic relationships with a loving partner have several psychological benefits,... Read more »
In my clinical practice, many clients speak of their use of ghosting as an interpersonal strategy, or of the pain of being ghosted. In the former, ghosting can be a way of... Read more »
You may have heard of the term “sliding into someone’s DMs.” Well, this is another way to slide into dating—having a friend present a set of PowerPoint slides pitching to dating prospects... Read more »
Experiencing strong and uncomfortable physical sensations is a common part of anxiety. Your heart may pound or race, you may feel tightness in your chest, dizziness, a dry mouth, or stomach upset.... Read more »
In my work as a psychologist and sex therapist, I often sit with people who feel deeply confused about their attraction to someone else. They say things like, “I feel so much... Read more »
You’re in a conversation with someone younger than you, maybe a patient, a student, someone you follow online, or your own child, and suddenly the sentence stops making sense. “That movie was... Read more »