Session-by-session preference matching strengthens the therapeutic alliance

Session-by-session preference matching strengthens the therapeutic alliance

Jacobsen, C. F., Falkenström, F., Karstoft, K.-I., Igra, L., Lunn, S., Nielsen, J., Lauritzen, L., & Poulsen, S. (2025). Exploring the matching effect: The association between preference accommodation, the working alliance, and... Read more »
Can You Be A Little Bit Autistic?

Can You Be A Little Bit Autistic?

Many adults have quietly wondered, “Am I a little bit autistic?” Maybe you relate to some autistic traits or you’ve been told that “everyone is a little autistic.” As awareness grows, more... Read more »
Can a Playlist Save Your Mood? Neuroscience Says Yes

Can a Playlist Save Your Mood? Neuroscience Says Yes

Last week, my daughter and I packed the car for a two-day drive to my college reunion. That’s a lot of miles. A lot of caffeine. And, as it turns out, a... Read more »
Psychologist use of social media for social justice advocacy

Psychologist use of social media for social justice advocacy

Social media enables psychologists to raise awareness of systemic inequalities, share accessible psychoeducation, and challenge stigma. By highlighting social factors affecting mental health, they foster critical consciousness, empower marginalized communities, and promote... Read more »
Family Estrangement: What Do You Want Your Last Words to Be?

Family Estrangement: What Do You Want Your Last Words to Be?

In the last decade, the amount of research that has provided evidence of the correlation between social support and well-being has exploded. If you want to live a long and healthy life,... Read more »
Practitioners’ experiences of assessing traumatic events

Practitioners’ experiences of assessing traumatic events

Kerr, J., Lorenz, H., Sadler, S., Roberts, V., Steel, C., & Thew, G. R. (2025). ‘You never know who you’re gonna speak to’: exploring Psychological Wellbeing Practitioners’ experiences of assessing traumatic events. the... Read more »
Struggling With Sleep? | Psychology Today

Struggling With Sleep? | Psychology Today

Co-authored by Monica Parham, MHC-LP and Amy Vigliotti, Ph.D. Most of us have dealt with occasional sleepless nights, often a natural response to life’s stressors. For about one in three adults, though,... Read more »
Justice and social harmony as predictors of redistribution support

Justice and social harmony as predictors of redistribution support

Distributive justice refers to the perceived fairness of how resources, wealth, and opportunities are shared within a society. People evaluate whether outcomes are equitable based on need, effort, or merit. Social harmony... Read more »
The Forecast in Your Mind: How Expectations Shape Experience

The Forecast in Your Mind: How Expectations Shape Experience

A couple of years ago, I took a city break in England with my partner. It was one of those magical weekends—everything clicked. “This place is amazing,” we said. “We have to... Read more »
Buying (quality) time predicts relationship satisfaction

Buying (quality) time predicts relationship satisfaction

Quality time is important for relationship satisfaction because it fosters emotional connection, intimacy, and shared meaning. When couples spend enjoyable, undistracted time together, they strengthen their bond, improve communication, and feel more... Read more »
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