Do People With ADHD Symptoms Experience Frequent Involuntary Memories?

Do People With ADHD Symptoms Experience Frequent Involuntary Memories?

Autobiographical memory refers to personal recollections of past experiences. Mind wandering in ADHD involves unintentional shifts in attention to task-unrelated thoughts. These phenomena may be linked as both involve spontaneous cognitive processes.... Read more »
5 Tips for Finding a Childfree-Affirming Therapist

5 Tips for Finding a Childfree-Affirming Therapist

Internet Search Source: Sigmund/Unsplash The therapy room is not always a safe place for childfree by choice individuals. Pronatalism—the cultural and institutional forces that pressure individuals to have children—permeates various aspects of... Read more »
Curiosity: Good, Bad, or Both?

Curiosity: Good, Bad, or Both?

We all know that curiosity killed the cat, but did you know that satisfaction brought it back? Encouraging curiosity in the learning process can have multiple benefits. Source link Read more »
The Mental Health Benefits of Giving Thanks

The Mental Health Benefits of Giving Thanks

Next week is Thanksgiving. For many, the day will be filled with food (a lot), family and friends, and endless football games on TV. Some families or friend gatherings have a tradition... Read more »
Cut Out Catastrophizing | Psychology Today

Cut Out Catastrophizing | Psychology Today

Catastrophizing is a common thought pattern where you think about a situation as being a catastrophe or imagine the worst possible outcome of an action or situation. When catastrophizing, a person jumps... Read more »
Efect of Breathwork on Stress & Mental Health: Meta‑Analysis of RCTS

Efect of Breathwork on Stress & Mental Health: Meta‑Analysis of RCTS

Fincham, G. W., Strauss, C., Montero-Marin, J., & Cavanagh, K. (2023). Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials. Scientific Reports, 13(1), 432. Key Takeaways The primary methods of... Read more »
Motherhood Reimagined | Psychology Today

Motherhood Reimagined | Psychology Today

“I never imagined this” Source: KieferPix/ Shutterstock The journey to motherhood wasn’t a straight line for me. It was forged through the cracks, the disappointments, and the years spent chasing something that... Read more »
Associations Between Early Adolescent Reward Functioning And Later Psychopathology

Associations Between Early Adolescent Reward Functioning And Later Psychopathology

Reward functioning refers to how individuals process and respond to rewards, including anticipation, motivation, and pleasure derived from positive experiences. This system plays a crucial role in behavior and decision-making. Alterations in... Read more »
Money Talks: Decoding the Cultural Messages We Receive

Money Talks: Decoding the Cultural Messages We Receive

Source: Kaboompics .com / Pexels When it comes to money, it’s easy to believe that there’s a “right” or “wrong” way to handle personal finances. Popular media, financial advisors, and even well-meaning... Read more »
How Can Anxiety Affect Decision-Making? + Tips For How To Manage

How Can Anxiety Affect Decision-Making? + Tips For How To Manage

Anxiety disorders can significantly impact decision-making processes, often leading to a state known as decision paralysis. When faced with choices, individuals with anxiety may experience overwhelming fear and uncertainty, causing them to... Read more »
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