Double Alignment for a Healthy Relationship With AI

Double Alignment for a Healthy Relationship With AI

Most humans no longer experience artificial intelligence (AI) as dramatic. What felt like a grand technological revolution in 2022 is gradually becoming a standard asset in our life, labor, and leisure. We... Read more »
Honoring Who You Are While Growing

Honoring Who You Are While Growing

The dynamic of personal growth often shows up as “I don’t need any” or “I better change because I’m not enough now.” You can have both—your essential worth and your growth. Source... Read more »
Who Gets to Define Beauty?

Who Gets to Define Beauty?

Someone says, “You look beautiful today.” Instead of feeling good, your mind immediately responds: They’re just being nice. They don’t really mean it. I don’t know what they’re seeing. For many people,... Read more »
Gay Men and Self-Worth: Beyond Visibility and Pride

Gay Men and Self-Worth: Beyond Visibility and Pride

Not long ago, a friend was traveling and decided to get a haircut at the airport during his layover. He lives in Los Angeles with his husband, so when the new barber... Read more »
The Secret Behind Bedtime Stalling

The Secret Behind Bedtime Stalling

If you’ve ever found yourself saying, “Just go to sleep!” after your child has requested one more hug, one more story, one more sip of water, and one more existential question about... Read more »
When Should AI Enter the Classroom?

When Should AI Enter the Classroom?

Co-authored by Paul Surlis, Ava Gilmartin, and Michael Hogan. Imagine a group of postgraduate students who have just been handed a complex water management problem. Their challenge is to develop a sustainable... Read more »
Psychotherapy’s Hidden Secrets | Psychology Today

Psychotherapy’s Hidden Secrets | Psychology Today

This post is Part 1 of a series that will examine the nature of what I refer to as clinical wisdom and provide specific concrete examples of some of these esoteric secrets... Read more »
Beyond Self-Care: Workplace Approaches to Mental Health

Beyond Self-Care: Workplace Approaches to Mental Health

Years ago, I learned that understanding the brain does not protect you from mental illness. I had a Ph.D. in neuroscience and worked as a patent lawyer specializing in biotechnology and pharmaceuticals.... Read more »
Coping with Moral Distress in Healthcare

Coping with Moral Distress in Healthcare

Griffin, B. J., Maguen, S., McCue, M. L., Pietrzak, R. H., McLean, C. P., Hamblen, J. L., Jendro, A. M., & Norman, S. B. (2025). Moral injury is independently associated with suicidal... Read more »
How Nature Helps Us Return to Ourselves

How Nature Helps Us Return to Ourselves

There is a particular feeling that comes from stepping into a green place. It might be a forest path, a city park, a garden, a canal walk, or a shaded lane where... Read more »
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