Overcoming the Winter Blues | Psychology Today

Overcoming the Winter Blues | Psychology Today

In late October, “Adam,” a 43-year-old man, consulted me. “I don’t know what’s wrong,” he said. “It seems like every fall, I just don’t feel like myself.” He pulled out his list... Read more »
The Hidden Meaning of Taking Pictures

The Hidden Meaning of Taking Pictures

A couple of years ago, I had the opportunity to visit Florence, Italy—a city steeped in history and beauty—in the fall. I was there for a meeting, but one evening, I decided... Read more »
The New Rules of Friendship: Navigating Modern Connections

The New Rules of Friendship: Navigating Modern Connections

If you’re like me, you’ve probably felt guilty about texts from friends that you didn’t have time to answer or bridled under the pressure to “stay close” with online friends in a... Read more »
Leadership for Sales Kickoffs, Strategy Launches, and Fresh Starts

Leadership for Sales Kickoffs, Strategy Launches, and Fresh Starts

January puts leaders on stage. Sales kickoffs. New goals. Strategy roll-outs. Fresh starts everywhere you turn. And this year, many teams are walking into those meetings tired, skeptical, and quietly wondering what’s... Read more »
No One Asked, But You Delivered: You Pre-Interviewed Yourself

No One Asked, But You Delivered: You Pre-Interviewed Yourself

Graduate students must be the nicest people in the world. It takes dedication and self-restraint to be consistently nice to peers and colleagues, but to be so selflessly caring and so committed... Read more »
How Serious Games Tackle Serious Problems

How Serious Games Tackle Serious Problems

Unlike gamification, where game elements are incorporated into real-world activities, the idea of serious games is to use entire games directly to solve serious problems. The most famous example is FoldIt, in... Read more »
A Key Technique Therapists Use to Figure Out Kids

A Key Technique Therapists Use to Figure Out Kids

The key to figuring out and making sense of kids starts with understanding their feelings. This is rarely straightforward, especially when their feelings are complex and based on their own misperceptions of... Read more »
Where Is the Future? | Psychology Today

Where Is the Future? | Psychology Today

When people talk about time, we rarely keep our hands still. We gesture backward when mentioning the past, forward when talking about the future, or sweep our hands sideways as if laying... Read more »
The Danger of Cognitive Hybrid Fluency

The Danger of Cognitive Hybrid Fluency

There’s comfort in reading something that flows effortlessly. When words arrive in perfect order, when explanations unfold with crystalline clarity, when an answer feels just right, our minds relax. We nod along.... Read more »
Medications for Opioid Use Disorder

Medications for Opioid Use Disorder

Nearly all Americans are aware of the U.S. opioid crisis. Overdose deaths increased sixfold between 2003 and 2023, from 12,940 to 79,358. Yearly increases have been especially steep since 2013, when fentanyl... Read more »
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