Ancient Wisdom Practices Can Help You Thrive This Semester

By Zishan Jiwani (Ph.D. Candidate in Counseling Psychology at the University of Wisconsin-Madison) and Nona Kiknadze (Ph.D. Candidate in Counseling Psychology at the University of Miami) As a student, you’ve likely come... Read more »

Motherhood and Women’s Mental Health: The Clancy Trial

The Lindsay Clancy trial is about criminal responsibility, but the public conversation surrounding it is also about something larger: what we expect from mothers, how we recognize women’s psychological suffering, and what... Read more »

Awe Is an Amazing Emotion, but Do We Know What It Is?

The eclipse observed throughout Europe this week evoked different emotions among those who witnessed it, including awe. Awe is believed to be an emotion, a moral emotion, and according to some, part... Read more »

Your Quiet Child May Be the Most Overwhelmed

When I reflect on how parents often describe a “reactive child,” they usually describe noise. I’m talking about yelling, crying, doors slamming, throwing something. You get the picture. In short, when things... Read more »

3 Ways to Stop Your Over-Apologizing Habit

Most people assume that saying “sorry” often is a sign of good manners, even emotional maturity. In other words, it serves as proof that someone is self-aware enough to notice when they’ve... Read more »

‘Yearning’ Has Become a Dating Trend

Are you yearning for some more yearning for you? That is, do you want someone to long or pine for you—because that’s what romantic yearning is? Well, you could say that yearning... Read more »

What We Lose When We Focus on Speaking Skills

Think back to the hours you spent learning to speak. Speech therapy in elementary school, if you needed it. Book reports at the front of the room. Debate team for some of... Read more »

How ADHD Stimulant Medications Really Work

Recent research shows stimulant attention-deficit/hyperactivity disorder (ADHD) medications may boost alertness and motivation more than attention. Learn what this means for sleep, learning, and daily life. For decades, stimulant medications have been... Read more »

Writing Your Own Fanfiction Is Good for You

The movies, books and television shows we love are particularly good at engaging our imagination because of their rich narratives and complex characters. When fans become fascinated by their favorite media, they... Read more »

AI Therapists Are Coming (for the Next Generation)

On July 16, 2010, Instagram co-founder Kevin Systrom uploaded the first photograph to the app that would soon become Instagram. The picture showed a stray dog in Mexico alongside the foot of... Read more »
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