How Do You Know When It’s Time to Quit?

How Do You Know When It’s Time to Quit?

Society glamorizes persistence. If you can jump through hoops, walk across coals, or persevere regardless of seemingly insurmountable obstacles, you are a hero. Quit, and you face judgment from others, and even... Read more »
Digital Therapy Bridges the Adult ADHD Gap

Digital Therapy Bridges the Adult ADHD Gap

Cognitive Behavioral Therapy, often called CBT, is an effective tool for managing difficulties associated with ADHD. However, finding a trained clinician can be difficult and expensive. A new study explored whether a... Read more »
Our Mistakes Can Prevent and Help Create New Possibilities

Our Mistakes Can Prevent and Help Create New Possibilities

“The history of our species is the history of mistaking the limits of our imagination for the limits of the possible.” -Maria Popovo “Information that does not take into account the full... Read more »
Why The ADHD Brain Struggles With Planning For The Future

Why The ADHD Brain Struggles With Planning For The Future

For years, you may have felt like you were drowning in a sea of “good intentions” that never quite reached the shore of “finished tasks.” You know what you need to do,... Read more »
Is It Necessary to Read Anymore?

Is It Necessary to Read Anymore?

I don’t read that much these days. I am lucky now if I read one novel a month. I am ashamed to admit that my current book has been open for six... Read more »
Advice From Those Who Are Grieving

Advice From Those Who Are Grieving

Recently I found myself sitting next to someone I didn’t know well on the first anniversary of her son’s death. What to say? “I know this is a difficult day,” I offered.... Read more »
Who Can Afford to Spend Money?

Who Can Afford to Spend Money?

The recent surge in reports of job losses among major multinational corporations, including online retailers, traditional retail giants, and even daily online newspapers, raises an important question: How are consumers coping with... Read more »
Grit vs the Nervous System: Lindsey Vonn’s Olympic Crash

Grit vs the Nervous System: Lindsey Vonn’s Olympic Crash

Twelve seconds. That’s how long Lindsey Vonn’s Olympic downhill run lasted before it ended in a crash. In the days before the race, scrutiny reverberated around the world. Why can’t she just... Read more »
Mindreading, Driving, and Limitations for Self-Driving Cars

Mindreading, Driving, and Limitations for Self-Driving Cars

Driving involves reading minds. You can’t simply treat other drivers as objects. If you want to be a safe and effective driver, you need skills to imagine what others are thinking and... Read more »
Family Therapy: Overcome Core Family Challenges

Family Therapy: Overcome Core Family Challenges

With increasing life and social demands on children, teenagers, and college students, stress, anxiety, depression, eating disorders, addiction, and other serious mental health challenges continue to rise. Frequently, individual therapy and parent... Read more »
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