“Longevity” is the flexible term that can either mean just “lifespan” or both lifespan and healthspan—years spent in good health. The internet is flooded with articles that claim to tell you how... Read more »
Languishing is defined not by the presence of mental illness, but by the absence of good mental health. It is often described as the “neglected middle child” of mental health, sitting between... Read more »
Many people come into therapy with a desire to talk about the present: the promotion they didn’t get, the stress they feel as parents, their frustration with that friend they can’t stand... Read more »
Have you ever been told, “You don’t look autistic“? Or perhaps you have felt different your entire life, but never fit the standard checklist of symptoms found on Google? For decades, our... Read more »
Teachers are using artificial intelligence (AI) machine learning tools professionally. What about school psychologists? A new study published in School Psychology reveals how many U.S. school psychologists polled are using AI tools,... Read more »
Social anxiety often feels like a locked door, but new research suggests the key is held by other people. Imagine standing at the edge of a party or a work meeting. Your... Read more »
I’ll admit it. I’ve always been an introvert—a card-carrying, dyed-in-the-wool introvert. A “don’t mess with me, I need my alone time” introvert. Maybe some of you can relate. Lately, I’ve started noticing... Read more »
Exploring the hidden mental pathways that turn early family experiences into adult psychological challenges. Imagine a child growing up in a home where the rules change every hour or where a parent’s... Read more »
Do you remember The Six Million Dollar Man? It was a ’70s American science-fiction television series based on the novel Cyborg, about a former astronaut, Colonel Steve Austin. After being seriously injured... Read more »
Imagine walking into a room where you feel you must perform a script just to be accepted. For many, this is a social inconvenience. For Black Autistic girls in UK schools, it... Read more »