Your attention is a crucial asset and resource. Its proper application can be a differentiating factor in your life and work, in distinguishing you in relation to other people and, crucially, in... Read more »
Some suspiciousness is healthy. If we get a text, for example, we may resent the intrusion and question its legitimacy. What do they want? Access to an account? Our money? Too much... Read more »
Gripping yet mysterious, attention acts as your mind's gatekeeper, but its true influence on cognitive function goes deeper than imagined. Read more »
People with ADHD often struggle to sustain focus, filter out distractions, and regulate their attention. This can manifest as difficulty completing tasks, forgetfulness, frequent shifts in attention, overlooking details, and trouble organizing... Read more »
Athletes—and the rest of humankind—can get tangled up in thoughts and emotions that can disrupt and undermine optimal performance and other behaviors. “Thoughts and feelings are not the currency of performance,” explained... Read more »