From bad leadership and workplace stress to the need for a sense of belonging and inclusion, these are some of the challenges leaders (and team members) face today and into the future.... Read more »
With increasing life and social demands on children, teenagers, and college students, stress, anxiety, depression, eating disorders, addiction, and other serious mental health challenges continue to rise. Frequently, individual therapy and parent... Read more »
Does Social Media Cause Anxiety? New Study From The University of Manchester Challenges Common Fears
For years, parents and teachers have worried that scrolling through feeds and playing video games is the primary cause of the rising mental health crisis among young people. You might feel a... Read more »
Many adults with ADHD find the workplace especially challenging. Difficulties with organization, prioritization, time management, and focus can make everyday tasks more stressful and sometimes lead to misunderstandings with colleagues or managers.... Read more »
For many autistic people, work is a mix of opportunity and challenge — a place where unique talents can shine, but also where sensory overload, unwritten rules, and the pressure to mask... Read more »
Friendships can feel harder to manage with ADHD. Challenges like forgetfulness, rejection sensitivity, or impulsivity may strain relationships, but ADHD also brings strengths—such as creativity, humor, and loyalty—that make relationships deeply rewarding.... Read more »
Maybe you’re going off to college or starting your first adult job. Or, you’re getting married or expecting a baby, or going through a midlife crisis, or getting that big promotion, or... Read more »
For many autistic women, a diagnosis in adulthood can be both a relief and a reckoning. While it may bring clarity to years of uncertainty, a new study highlights that late diagnosis... Read more »
Depression and low self-esteem often seem intertwined, with many assuming that one fuels the other. But a new study challenges this common view, suggesting that the day-to-day and even year-to-year relationship between... Read more »
Parenting is a tough job on the best of days. Add ADHD into the mix, and it can feel downright overwhelming. If you’re a parent with ADHD, you’re not alone in feeling... Read more »