Protagonist Rhys Kinnick is like many contemporary journalists—unemployed, cynical, and hyper-aware of the chaos of the world. Once a respected environmental investigative reporter, he’s one of the many victims of mass layoffs... Read more »
While the concept of love is important all year long, we all need a reminder of the important role it plays in our lives. As February is often viewed as the month... Read more »
Imagine finally carving out time for a calming yoga class to help your depression – only to find yourself feeling more irritable, overwhelmed, and restless than before. You’re not alone. For many... Read more »
Source: Unsplash by Cacquie Nasciemento I recently had a session with a client who has struggled with debiliitating anxiety. When I asked him the standard how are you doing question, he responded... Read more »