KEY DISCOVERIES The State-Trait Paradox: Scientists found that while people who struggle with “Negative Automatic Thoughts” (worry and rumination) often report high body awareness over time, these two systems actually competitively shut... Read more »
You’re trying your hardest, putting yourself out there, and yet, dating can often feel like a brutal, exhausting competition. A race to be the most attractive, the most successful, or the most... Read more »