Compliments are as normal as they can be terrifying. Some feverishly court them while they repulse another. We’re taught that we need to love ourselves, to find solace in our own self-image,... Read more »
Complimenting someone on their weight loss is often seen as a gesture of kindness. After all, if someone has worked hard to lose weight and achieve a goal, it’s natural to want... Read more »
Pervasive Inner Critic Dialogue Source: DALL-E / OpenAI As my new book, Ditch the Ditty: Doing What Matters Instead of Doing it All, debuted and the compliments started rolling in, my inner... Read more »