Co-Authored By Lizabeth Roemer, Ph.D. and Josh Bartok, M.S. We wrote over the summer about the ways that expanding your awareness and your thinking can help you thrive amid sociopolitical and personal... Read more »
“The history of our species is the history of mistaking the limits of our imagination for the limits of the possible.” -Maria Popovo “Information that does not take into account the full... Read more »
Many of us are familiar with the numerous lists that infiltrate our lives: our “To-Do Lists” focused on tasks that need to be completed; our “New Year’s Resolutions Lists” focused on embracing... Read more »
Source: Unsplash by Cacquie Nasciemento I recently had a session with a client who has struggled with debiliitating anxiety. When I asked him the standard how are you doing question, he responded... Read more »