She walked into the room with a polite smile, placing her backpack carefully beside the chair as if not to disturb anything. When I asked how her week had been, she answered... Read more »
“I missed another deadline. I can’t face my inbox. I feel like garbage. Why can’t I just do the things I’m supposed to do?” If you have ADHD, this might hit close... Read more »
Every emotion has an accompanying “action urge.” That action urge shows up with the emotion but is separate and distinct from the emotion itself. Have you ever had a meltdown and behaved... Read more »