Cognitive Behavioral Therapy, often called CBT, is an effective tool for managing difficulties associated with ADHD. However, finding a trained clinician can be difficult and expensive. A new study explored whether a... Read more »
Digital minimalism is a way of using technology with purpose. The main idea is that your tech habits should be guided by what truly matters to you, rather than by every notification... Read more »
Explore the social media-related and broader societal concerns surrounding the “flip the camera” trend. Source link Read more »
Imagine your job is entirely screen-based, often monotonous, and done in isolation. This is the reality for thousands of U.S. online workers, often completing small tasks on platforms like Amazon Mechanical Turk... Read more »
There’s a lot of excitement surrounding AI literacy right now, and it’s (finally) giving digital and media literacy their long-overdue moment in the sun. In April 2025, President Trump signed an executive... Read more »
Imagine setting out your medication in a tidy weekly box. By midweek, though, life intervenes: an unexpected call, a stressful day, a foggy memory. Did you take that tablet, or not? For... Read more »
“You remember when people got lost and just… figured it out,” my 13-year-old daughter recently said. She was right: And what’s more, she tapped into something deeper about how phone culture may... Read more »
In today’s world, we are rarely out of reach. From the moment we wake up, our phones buzz with notifications, our email inboxes never sleep, and even during our downtime, we are... Read more »
Today’s digital world surrounds us with smartphones, streaming services, and social media that promise to simplify life. As the writer behind the Psychology Today blog “Power and Influence,” my usual focus is... Read more »
In 1974, before we carried internet access in our pocket-sized cellphones, two Christian evangelists started their own television show. Jim and Tammy Faye Bakker, former traveling preachers, founded the Praise The Lord... Read more »