A high need for closure amplifies the distress of being ghosted

A high need for closure amplifies the distress of being ghosted

Ghosting involves abruptly cutting off communication to end a relationship without explaining why. A new study reveals that a high need for closure does not prevent people from ghosting others, but severely... Read more »
Treating sleep problems reduces depression, anxiety and suicidal distress, nine clinical studies find

Treating sleep problems reduces depression, anxiety and suicidal distress, nine clinical studies find

Poor sleep is common across virtually every psychological disorder, yet clinicians have long treated it as a side effect rather than a condition worth addressing directly. A new editorial in the British Journal... Read more »
Understanding and Strengthening Distress Tolerance

Understanding and Strengthening Distress Tolerance

Life is a mixed bag of good days and challenging days. At times, a situation, event, or interaction with another person leaves us in an uncomfortable or distressing emotional state. Emotions—especially negative... Read more »
Home Privacy Policy Terms Of Use Anti Spam Policy Contact Us Affiliate Disclosure DMCA Earnings Disclaimer