Between jobs, kids, household responsibilities, dealing with parents, seeing friends, working out, meditating, walking every day, chauffeuring the children to activities, making sure that there is every tutor and lesson available, being... Read more »
Autism isn’t a single experience—it’s a spectrum that shapes how a person feels, thinks, senses, and connects. But what does it actually feel like to be autistic? For many, it means navigating... Read more »
For many teenagers, staying motivated in school can be a challenge—especially in physical education (PE), where students’ interests and confidence levels often vary widely. But a new study suggests that when students... Read more »
“These were kids just trying to have a summer. And nature didn’t give them that chance.” – Scott Ruskan, Coast Guard Rescue Swimmer, as told to ABC News The flash floods that... Read more »
When a close friend starts dating someone new, it’s common to wonder whether your bond will stay the same. Many people feel left behind when a once-inseparable friend shifts focus to a... Read more »
Have you ever stared at a sink full of dishes or an unopened email and felt completely stuck? If you have ADHD, this moment of paralysis can feel all too familiar. Despite... Read more »
Have you ever found yourself so overwhelmed by others’ suffering that you start to feel numb—or even guilty for not caring more? That could be empathy fatigue, and it’s more common than... Read more »
Given the state of the world, many of my clients and friends are struggling to find joy—or even hope. Take Jim, for example. He’d been feeling down and “blah,” so he decided... Read more »
The other day, I was sitting in a café, sipping a perfectly foamed latte and responding to emails, when I noticed a group of people gathering outside the window. At first, I... Read more »
Have you ever sat down to start an important task and nothing happens? Your mind is racing with things you should do, yet you feel frozen, unable to begin. This frustrating experience... Read more »