If you’ve ever read What to Expect When You’re Expecting, you’ll know how reassuring it is to have a clear, compassionate guide during life’s biggest transitions. But what about the opposite end... Read more »
When crippling anxiety attacks left me feeling trapped, exhausted, and unable to function, I searched for answers everywhere. Then I stumbled on neuroscientist Wendy Suzuki’s Good Anxiety (2021), which helped me reframe... Read more »
I recently did some guest teaching in the graduate program in Organizational Leadership at Indiana Wesleyan University. There was a lot of discussion and Q&A with a very diverse, bright, and accomplished... Read more »
All new technology has potential—potential for “good” and potential for “evil.” The spear to hunt animals to feed the tribe can also be used to kill another human within the tribe. Automatic... Read more »
We worry about the stock market or where the next war will start, as well as the cost of our medicine or food. With so much draining our energy and distracting our... Read more »
I was trained as a social worker. We enter situations that are complex all the time: families in crisis, medical emergencies, financial distress, natural disasters, just to name a few. Never ever... Read more »
As a psychologist who supports expectant and new parents, I was elated to interview Nancy Reddy, whose book The Good Mother Myth was released on January 21st. We talked about the meaning... Read more »
Dear Dr. G., I am a 61-year-old woman, and I have to say that aging has caused me a lot of confusion, both personally and in my friendships. When I turned 59,... Read more »
We all know that curiosity killed the cat, but did you know that satisfaction brought it back? Encouraging curiosity in the learning process can have multiple benefits. Source link Read more »
COVID-19 introduced Zoom online technology to the world of psychotherapy. At a time when we were all suddenly isolated in our individual space capsules, this technological wonder prevented the disruption of therapeutic... Read more »