Microbiome and the Good Life

Microbiome and the Good Life

Imagine a lively town with roughly 100 trillion inhabitants, all going about their daily affairs—eating, working, sleeping, communing with friends, squabbling with foes. This could describe any (albeit slightly overpopulated) corner of... Read more »
Is It Good or Bad to Use Rewards for Motivation?

Is It Good or Bad to Use Rewards for Motivation?

Author’s Note: Right now a great many people are trying to comply with their New Year’s resolutions. Many of them will rely on rewards of some sort to motivate themselves, never realizing... Read more »
“For Good” from Wicked—Memory, Friendship, Music of Becoming

“For Good” from Wicked—Memory, Friendship, Music of Becoming

“Because I knew you, I have been changed for good.” How many people around the world have wiped a tear during this song, this line, this moment:We have. Our family saw Wicked... Read more »
Why “Good Job” Isn’t Good Enough

Why “Good Job” Isn’t Good Enough

Becky (not her real name) just completed a project she was very proud of. She poured her heart and soul into the work, and countless hours. Was it perfect? No. Was it... Read more »
Why Being Self-Centred Can Be a Good Thing

Why Being Self-Centred Can Be a Good Thing

When we hear the word self-centred, it usually lands as an insult. In Western culture, being called self-centred suggests you’re self-absorbed, selfish, egotistical, and unconcerned with others. From a young age, many... Read more »
What to Expect When Your Loved One Is Dying: The Good Death

What to Expect When Your Loved One Is Dying: The Good Death

If you’ve ever read What to Expect When You’re Expecting, you’ll know how reassuring it is to have a clear, compassionate guide during life’s biggest transitions. But what about the opposite end... Read more »
Good Anxiety: Turning Fear Into a Superpower

Good Anxiety: Turning Fear Into a Superpower

When crippling anxiety attacks left me feeling trapped, exhausted, and unable to function, I searched for answers everywhere. Then I stumbled on neuroscientist Wendy Suzuki’s Good Anxiety (2021), which helped me reframe... Read more »
Are Most Leaders Good, Bad, or Mediocre?

Are Most Leaders Good, Bad, or Mediocre?

I recently did some guest teaching in the graduate program in Organizational Leadership at Indiana Wesleyan University. There was a lot of discussion and Q&A with a very diverse, bright, and accomplished... Read more »
Technology’s Battle of Good versus Evil

Technology’s Battle of Good versus Evil

All new technology has potential—potential for “good” and potential for “evil.” The spear to hunt animals to feed the tribe can also be used to kill another human within the tribe. Automatic... Read more »
Interruptions and Surprises Can Be Good for Us

Interruptions and Surprises Can Be Good for Us

We worry about the stock market or where the next war will start, as well as the cost of our medicine or food. With so much draining our energy and distracting our... Read more »
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