As a gratitude researcher, I’m encouraged by its growing popularity in mainstream culture. Most people like gratitude and want to be grateful. And the benefits are undeniable. Grateful people tend to be... Read more »
Think back, if you will, to the last time you were deprived of something that you love. When was the last time you lost something—temporarily—and realized just how much you loved it... Read more »
Why do some people seem better equipped to handle life’s ups and downs? Research suggests that certain positive traits, known as character strengths, may play a key role in shaping both happiness... Read more »
You load sixteen tons, what do you get? Another day older and deeper in debt Saint Peter, don’t you call me, ’cause I can’t go I owe my soul to the company... Read more »
In today’s political climate, anger has stirred up protests throughout the nation. While parades and protests may have an immediate cathartic effect, clinicians and researchers report that anger can affect one’s health.... Read more »