I still remember the computer lab in undergrad, rows of bulky monitors, the hum of machines, and the quiet intensity that filled the room whenever we opened Adobe Illustrator. It was the... Read more »
What is survivor’s guilt? Google dictionary describes it this way: A condition of persistent mental and emotional stress experienced by someone who has survived an incident in which others died. For example,... Read more »
Years ago, I worked with an emergency room nurse I’ll call Lisa, who sought my help after a horrific day in the emergency room. “We lost a child today due to child... Read more »
You drag yourself out of bed, exhausted and heavy—not just in body, but in spirit. The antidepressants dull your sadness, but the weight keeps creeping up. You feel judged at every turn... Read more »
It seems that 2025 has been, for many of us, a time of emotional reckoning. Something about this new year has served as a sacred disruptor—ushering in wounds that feel both shocking... Read more »