Interoception is your body’s way of sensing what’s happening inside, like when you feel hungry, thirsty, tired, or upset, so you know how to take care of yourself. When interoception is poor,... Read more »
Interoception refers to the ability to detect and interpret internal bodily signals, such as heartbeat or hunger. In autism, differences in interoceptive awareness—either heightened or reduced—can contribute to difficulties in recognizing and... Read more »