There are two ways that we listen to music—passively (which is most of the time) and purposefully. Listening passively is when we have music on “in the background” while doing something—listening while... Read more »
“We are not thinking machines that feel; rather, we are feeling machines that think.” — Neuroscientist Antonio Damasio For over a century, workplace leadership has rested on a deeply ingrained belief that... Read more »
The Beatles’ song “Yesterday” was written in what psychologists refer to as the “hypnagogic state.” This is the twilight zone between sleep and wakefulness, when we drowsily linger in a semi-conscious state,... Read more »
We all have blocks that hold us back. In this post, I’ll describe a technique for unblocking yourself by getting to the root cause. Imagine this scenario: Ashley has always wanted to... Read more »
By now, everyone has heard about the Astronomer CEO and head of HR whose alleged extramarital affair became not only public, but a viral social media event. When the couple were caught... Read more »
I was standing near the ice lanterns that lined the trail of a mid-distance sled dog race, watching teams trot by with a beautiful combination of determination and joy. It’s a mesmerizing... Read more »
Source: Olia Danilevich / Pexels Do you struggle with perfectionism? This often involves setting impossibly high standards, striving to please others, and fearing that you’ll never measure up. Many people mistakenly equate... Read more »