The 5-Word Thought That Can Break Your Life

The 5-Word Thought That Can Break Your Life

I get it, you see the title of this post, and maybe you say, “Yeah, right, how can five words make such a huge impact in people’s lives? But here’s my response:... Read more »
Coping With the Up-and-Down Arc of a Prolific Writer’s Life

Coping With the Up-and-Down Arc of a Prolific Writer’s Life

Merrill Joan Gerber has been writing fiction, essays, and memoirs—and getting her work published regularly—for well over half a century. I was curious about her long writing life and her various routes... Read more »
The Millennial Disappointment: When Life Had Other Plans

The Millennial Disappointment: When Life Had Other Plans

Where were you when you realised life wasn’t going to work out exactly as planned? For me it was graduating with a degree in journalism at the height of the great recession... Read more »
The Personality Trait That Can Make Life Feel Harder

The Personality Trait That Can Make Life Feel Harder

One of the most common misconceptions about personality is that certain traits are universally better than others. We assume that being even-keeled is better than being emotionally sensitive, or that being conscientious... Read more »
How Our Desires Feed Into Relationship and Life Success

How Our Desires Feed Into Relationship and Life Success

On average, adults make approximately 35,000 daily decisions, largely based upon desires and, we hope, values as well. “Desire is boundless, infusing every aspect of our lives,” writes Jay Stringer in Desire:... Read more »
Unlocking Contentment in Everyday Life

Unlocking Contentment in Everyday Life

There is a particular form of blindness that afflicts the fortunate—a blindness to the quiet miracles of ordinary existence. We walk through our days surrounded by what a patient once called “unexperienced... Read more »
Microbiome and the Good Life

Microbiome and the Good Life

Imagine a lively town with roughly 100 trillion inhabitants, all going about their daily affairs—eating, working, sleeping, communing with friends, squabbling with foes. This could describe any (albeit slightly overpopulated) corner of... Read more »
Neuropsychological Lessons From ‘It’s a Wonderful Life’

Neuropsychological Lessons From ‘It’s a Wonderful Life’

It’s holiday season, and, if you are like me, you’ll probably be sitting down and watching at least a portion of “It’s a Wonderful Life” yet again. In Frank Capra’s timeless story,... Read more »
Procrastination Drives Poor Quality of Life in Adult ADHD

Procrastination Drives Poor Quality of Life in Adult ADHD

We often think of the “ADHD tax” as financial—the late fees for missed payments or the cost of replacing lost items. But there is a heavier, emotional tax paid by adults with... Read more »
The Life Season You Never Planned For (but Might Need the Most)

The Life Season You Never Planned For (but Might Need the Most)

There is a moment in every career when the external markers of success stop being enough. It is not always tied to age, though it often arrives around midlife. It can show... Read more »
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