Key Points Intolerance of uncertainty is a core cognitive vulnerability that drives obsessive-compulsive behaviours. This vulnerability manifests as either an active drive to predict the future or a passive paralysis. Shrinking the... Read more »
Key Takeaways Childhood emotional abuse creates a lasting bridge to chronic shame in adulthood. This shame acts as a motor for repetitive negative thinking and emotional avoidance. High levels of past abuse... Read more »
Key Takeaways Childhood emotional abuse creates a lasting bridge to chronic shame in adulthood. This shame acts as a motor for repetitive negative thinking and emotional avoidance. High levels of past abuse... Read more »