Have you ever found yourself: Apologizing to someone else who was actually in the wrong? Calling yourself sensitive or otherwise judging yourself when someone else did something hurtful to you? Internally invalidating... Read more »
There are many valid ways to communicate, but our society tends to emphasize “mouth words,” or words spoken out loud using our mouths. When someone does not communicate this way, they often... Read more »
Do you ever feel torn between wanting to be close to your partner and desperately needing your own space? Or perhaps you feel the opposite: craving deep connection while your partner seems... Read more »