For adults with Attention-Deficit/Hyperactivity Disorder (ADHD), the passage of time often presents a persistent, invisible barrier to daily functioning rather than just an occasional annoyance. These challenges reflect deep-seated difficulties with “organization... Read more »
A March 17, 2025, article in the New York Times (updated March 24) by Ellen Barry worried me and should be read by all with an interest in mental health care. The... Read more »
Feeling overwhelmed by daily stress, struggling to maintain close relationships, or finding it challenging to stick to healthy routines are experiences familiar to many. While these aspects of life may seem unrelated,... Read more »
Time management is often framed as a simple life skill, but did you know it’s a complex, brain-based skill? That’s right! Many times, it’s assumed that if we’re running late, we must... Read more »
My last post focused on specific strategies to resolve workplace conflict. But let’s be honest. Most of us don’t relish the idea of managing conflict, whether that occurs at work or in... Read more »