PTSD and other stress-related conditions are of significant importance to large segments of the population, including and perhaps especially law enforcement officers, other professionals in the emergency first response services, and military... Read more »
When I was learning multiplication, my father showed me the “rule of 9.” Multiply any number by 9, he said, and then add together the digits of the product, and you will... Read more »
Apple TV’s Pluribus begins with an extraterrestrial virus merging the minds of nearly everyone on Earth into a shared consciousness. The new hive mind brings billions of bodies into perfect harmony, eliminating... Read more »
Beyond PTSD: Trauma Creates a ‘Vicious Circle’ of Health Problems Have you ever felt so stressed that your stomach was in knots, or a period of anxiety led to persistent back pain?... Read more »
Picture yourself halfway up a steep trail, lungs burning, legs trembling, the summit still out of sight. You want to stop—but you don’t. Something quiet and steady inside keeps you moving. That... Read more »
You drag yourself out of bed, exhausted and heavy—not just in body, but in spirit. The antidepressants dull your sadness, but the weight keeps creeping up. You feel judged at every turn... Read more »
The world feels heavy these days. From a changing climate and global conflicts to economic uncertainty, daily headlines can leave even the steadiest among us feeling anxious and drained. It’s understandable if... Read more »
A new study maps the tangled connections between physical and mental health in autistic adults—revealing challenges that ripple far beyond the doctor’s office. Key Points Autistic adults face higher rates of both... Read more »
If you’ve ever ordered dessert while swearing you were “just looking,” you’ve already met the sneaky side of your brain. That moment when your fork is halfway to your mouth and you... Read more »
Do you ever catch yourself thinking and worrying in circles, unable to shut off your brain? If you have ADHD, this scenario might feel all too familiar. Many people with attention deficit... Read more »