Co-authored with Sarah Bergenfield Do you ever suddenly become calmer, more curious, and more compassionate, not because your problems disappeared but because something shifted inside? From the perspective of Internal Family Systems... Read more »
With growing anticipation for the A24 film debut of Backrooms, liminal spaces have become a viral symbol of psychological horror. These spaces unsettle us because they highlight our brain’s sensitivity to processing... Read more »
Last week, my daughter and I packed the car for a two-day drive to my college reunion. That’s a lot of miles. A lot of caffeine. And, as it turns out, a... Read more »