New research suggests accommodating a partner’s trauma symptoms hurts your own mental health and relationship. When a loved one struggles with Posttraumatic Stress Disorder (PTSD), the natural instinct is often to help... Read more »
Earlier this year, my husband and I boarded a flight home from Barcelona to Denver, with a stop in Munich. This is a route we have done easily in the past after... Read more »
Sexual trauma leaves an imprint that extends beyond the emotional and psychological realm—it can also manifest in deeply distressing physical symptoms. The body manifests trauma in multiple ways, often responding with stress-related... Read more »
Social Support Enhances Health With decades of research showcasing the health benefits of a support network, it is clear that social support given to individuals improves their health. Multiple studies show that... Read more »