Why ADHD Anger Is So Intense—And 6 Strategies to Find Your Pause Button

Why ADHD Anger Is So Intense—And 6 Strategies to Find Your Pause Button

The sudden, intense rush of anger. The immediate, regrettable reaction. If you have ADHD, you know this feeling—a volatile emotional spark that ignites before you can even think to put it out.... Read more »
When Uncomfortable, Don’t Push: PAUSE

When Uncomfortable, Don’t Push: PAUSE

When at a stoplight, do you instinctively pick up your phone? What about when you’re standing in a checkout line? When someone you love is upset, do you find yourself swooping in... Read more »
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