World-Renowned DJ Hardwell on Mental Performance

World-Renowned DJ Hardwell on Mental Performance

Robbert van de Corput, a world-renowned DJ professionally known as Hardwell, has been performing in front of large crowds across the world for over a decade. But for Hardwell, it’s not about... Read more »
EMDR for Performance Enhancement: It’s Not Just for Trauma

EMDR for Performance Enhancement: It’s Not Just for Trauma

The treatment known as eye movement desensitization and reprocessing (EMDR) was developed in 1987 by an American psychologist, Dr. Francine Shapiro, for the remediation of trauma symptoms and post-traumatic stress disorder (PTSD).... Read more »
Academic resilience and academic performance of university students

Academic resilience and academic performance of university students

Academic resilience refers to a student’s ability to overcome challenges and persist in the face of academic adversity. It is closely linked to teacher support, as supportive teachers can foster resilience by... Read more »
Academic performance, self-reported motivation, and affect in higher education

Academic performance, self-reported motivation, and affect in higher education

Imagine a triangle: at its corners are your needs for autonomy (feeling in control), competence (feeling capable), and relatedness (feeling connected). When these needs are met in your academic life, you feel... Read more »
Cognition, Physical Performance, and Brain Health at Age 70

Cognition, Physical Performance, and Brain Health at Age 70

Numerous studies examine a single cognitive or physical performance measure and how it links to brain health in older adults, such as the relationship between gait speed and memory. Yet cognition and... Read more »
Achieving Optimal Performance With Attention and Awareness

Achieving Optimal Performance With Attention and Awareness

Athletes—and the rest of humankind—can get tangled up in thoughts and emotions that can disrupt and undermine optimal performance and other behaviors. “Thoughts and feelings are not the currency of performance,” explained... Read more »
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