Why Your Personal Coping Skills Shape How You Help Others

Why Your Personal Coping Skills Shape How You Help Others

THE KEY DISCOVERIES The Shared Strategy Secret: Researchers found that individuals use nearly identical methods to regulate their own emotions and the emotions of those around them. Global Validation: This “Mirror Mechanism”... Read more »
Using Your Personal Philosophy to Make Yourself Virtuous

Using Your Personal Philosophy to Make Yourself Virtuous

One of the special features of logic-based therapy (LBT), in contrast to other forms of cognitive-behavioral therapy (CBT), is LBT’s matching of “guiding virtues” to “cardinal fallacies.” According to LBT, there are... Read more »
DClinPsy Personal Statement Reflections

DClinPsy Personal Statement Reflections

Applying for a Doctorate in Clinical Psychology (DClinPsy) is a highly competitive process, and one of the most critical aspects of your application is your response to the following question: In what... Read more »
Midlife Women’s Hormonal Health: A Doctor’s Personal Journey

Midlife Women’s Hormonal Health: A Doctor’s Personal Journey

Over a decade ago, I booked my first appointment with a physician who focused on women’s hormonal health. We had both presented at a local conference, and I’d been impressed by her... Read more »
Gratitude Can Assuage Political and Personal Anger

Gratitude Can Assuage Political and Personal Anger

In today’s political climate, anger has stirred up protests throughout the nation. While parades and protests may have an immediate cathartic effect, clinicians and researchers report that anger can affect one’s health.... Read more »
When and How to Use Personal Attacks

When and How to Use Personal Attacks

In rhetoric, an ad hominem (“to the man”) is an attack, not on the argument itself, but on the person making it. It is, in simpler words, an attempt to shoot the... Read more »
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