People living with severe mental disorders such as schizophrenia or bipolar disorder often receive treatment focused primarily on managing symptoms, yet research suggests that improvements in functioning do not automatically translate into... Read more »
Many of us have tried to look on the bright side when life feels heavy. As someone who identifies as a positive person, I am always trying to stay—or at least pretend... Read more »
Think about the last time a partner, friend, or family member really listened to you – no distractions, just full attention and care. For a moment, the world may have seemed safer,... Read more »
Sighted people tend to fear blindness as much as or more than other disabling impairments (Enoch et al., 2019; Scott et al., 2016). They view blindness as tragic and assume that blind... Read more »
When faced with stressful situations – whether delivering a speech, dealing with criticism, or navigating tense social encounters – most people focus heavily on negative thoughts and sensations. But what if we... Read more »
Anyone who remembers a cheerful teacher lifting the mood of a classroom—or a frustrated one casting a cloud—knows that emotions are contagious. But how exactly do feelings flow between teachers and students?... Read more »
Too often, discussions of autism focus on challenges and support needs. Yet many on the spectrum possess exceptional skills and positive traits – from intense focus and honesty to creativity and loyalty... Read more »
Luo, J., McRae, K., & Waugh, C. E. (2025). Committing to emotion regulation: Factors impacting the choice to implement a reappraisal after its generation. Emotion, 25(4), 787–801. https://doi.org/10.1037/emo0001455 Key Takeaways Focus: The... Read more »
Many exercisers enter the gym to give their minds a break. They may listen to music to disengage from what they are doing to endure the monotony of exercise that they need... Read more »
Simon, P. D., Salanga, M. G. C., & Aruta, J. J. B. A. (2025). The distinct link of perfectionism with positive and negative mental health outcomes. Frontiers in Psychiatry, 16, 1492466. https://doi.org/10.3389/fpsyt.2025.1492466 Key Takeaways... Read more »