Whether we realize it or not, we all have ideas about what we feel. We even have notions about whether we’re capable of controlling our emotions and if we’re supposed to do... Read more »
Way back in 2008, an amazing thing happened that changed everything. It changed the way I saw myself and parented my children. Ultimately, it changed the way I practice psychology. Here’s what... Read more »
You can have a full life, loving relationships, and a packed calendar—yet still feel strangely disconnected, listless, or quietly unhappy. If you rarely feel fulfilled, it may be because you’ve learned to... Read more »
Two soldiers experience the same explosion. One returns home and gradually readjusts to civilian life. The other develops PTSD, jumping at sudden sounds and showing erratic and violent behavior. How come? What... Read more »