Summer Self-Care for Parents in Recovery

Summer Self-Care for Parents in Recovery

This is the 6th post in the Parents in Recovery series. Summer is a favorite season for so many of us. It is often viewed as a time to slow down, vacation,... Read more »
How Eating Disorders Convince People to Delay Recovery

How Eating Disorders Convince People to Delay Recovery

Many people imagine eating disorder recovery as something they will begin once they feel fully ready, after the semester ends, work calms down, or life becomes less complicated. They often believe there... Read more »
The Hardest Stage of Affair Recovery

The Hardest Stage of Affair Recovery

One of the main reasons healing a marriage after infidelity is so difficult—even when both people have the best of intentions—is that recovery is anything but steady. Just when it seems like... Read more »
Is Recovery Too Serious to Be Funny?

Is Recovery Too Serious to Be Funny?

Walk into almost any bookstore today, and you’ll find a section—formal or not—devoted to what’s come to be known as “Quit Lit.” These are often the books people turn to when they’re... Read more »
Body Love Isn’t Required for Eating Disorder Recovery

Body Love Isn’t Required for Eating Disorder Recovery

As an eating disorder therapist, I know that many individuals in eating disorder recovery feel like they have to work to ‘love the appearance of their body.’ This is far from the... Read more »
Why Anger and Recovery From Chronic Pain Are So Incompatible

Why Anger and Recovery From Chronic Pain Are So Incompatible

As a life-long survivor of severe bipolar disorder, I’ve learned to navigate the shoals of mental illness with some degree of dexterity. I protect my mental health the way I’d guard a... Read more »
A Review Of Autistic Burnout, Exhaustion, and Recovery

A Review Of Autistic Burnout, Exhaustion, and Recovery

Autistic burnout is described as a debilitating state of exhaustion experienced by autistic people due to living in a world that often lacks accommodations and understanding of their needs. This systematic review... Read more »
Infidelity in Relationships and Recovery in Couples Therapy

Infidelity in Relationships and Recovery in Couples Therapy

Infidelity is probably one of the most painful and destabilizing events that can occur in a romantic relationship. It breaks trust, can lead to psychological trauma, emotional suffering, or even the onset... Read more »
Where Race and Caste Collide in Trauma Recovery

Where Race and Caste Collide in Trauma Recovery

In the United States, the language of race is always close to the surface—coded in ZIP codes, school districts, traffic stops, and sentencing disparities. But caste walks in differently. It is quieter,... Read more »
‘Thunderbolts*’: Marvel’s Allegory of Recovery From Trauma

‘Thunderbolts*’: Marvel’s Allegory of Recovery From Trauma

Spoiler alert! This post contains significant plot spoilers. Movies can deliver complex messages in the form of allegory (a story that with a hidden, symbolic meaning). But I never expected Marvel’s Thunderbolts*... Read more »
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