Far from a lack of ambition or talent, ADHD represents a distinct neurological processing style that can conflict with traditional organizational structures. Recent scientific inquiry focuses on how the unique cognitive profiles... Read more »
You might feel like everyone you know is suddenly getting an ADHD diagnosis. Scroll through social media, and you will see countless videos explaining symptoms. It raises a pressing question: Is our... Read more »
Autistic burnout is described as a debilitating state of exhaustion experienced by autistic people due to living in a world that often lacks accommodations and understanding of their needs. This systematic review... Read more »
Ng, M. Y., DiVasto, K. A., Gonzalez, N.-a-r., Cootner, S., Lipsey, M. W., & Weisz, J. R. (2023). How do cognitive behavioral therapy and interpersonal psychotherapy improve youth depression? Applying meta-analytic structural... Read more »
Prejudice refers to negative attitudes, stereotypes, or discriminatory beliefs toward individuals based on their group membership, such as race, gender, or ethnicity. Intergroup bias involves preferential treatment or unfair behavior toward one’s... Read more »
Farris, S. G., Derby, L., & Kibbey, M. M. (2025). Getting comfortable with physical discomfort: A scoping review of interoceptive exposure in physical and mental health conditions.Psychological Bulletin, 151(2), 131–191. https://doi.org/10.1037/bul0000464 Key... Read more »
Chesney, E., Reilly, T. J., Scott, F., Slimani, I., Sarma, A., Kornblum, D., … & McGuire, P. (2024). Psychosis associated with cannabis withdrawal: systematic review and case series. The British Journal of Psychiatry,... Read more »
Adult friendships play a crucial role in mental health and overall wellbeing. They provide emotional support, reduce stress, and contribute to a sense of belonging and purpose. As life circumstances change, maintaining... Read more »
Yoga is an ancient mind-body practice originating in India that combines physical postures, breathing exercises, and meditation. It offers numerous benefits including improved flexibility, strength, balance, and stress reduction. For mental health,... Read more »
Life regrets are profound feelings of remorse or disappointment about past decisions or missed opportunities that significantly impacted one’s life trajectory. These regrets often involve major life domains such as education, career,... Read more »