Understanding how breathwork, specifically the Sudarshan Kriya Yoga – RP (also known as SKY Breath and related practices) regulates stress requires a look into its effects on the body’s hormonal and neuroendocrine... Read more »
You look down, and something feels wrong. The hands in front of you are not the ones you are used to, and when you catch your reflection, it is a different face... Read more »
With spring comes the urge to open the windows, clear out our closets, and start fresh. What better time to declutter our homes and refresh our physical and emotional lives? Letting go... Read more »
Co-authored by Asia Eaton, Ph.D. and Kate L. Long, ABD, OTR/L “We don’t have any people like that in the United States, do we?” This comment from someone I (Kate) truly respected... Read more »
Before we begin, how would you describe your leisure style? This question isn’t about what you wear during your downtime (although “resort casual” is always a win). Instead, consider how you behave... Read more »
Doidge (2010), referring to a study undertaken by Michael Merzenich et al. (1983), found that “[w]hen it came to allocating brain‑processing power,” the brain allocated “[its] neurological resources” to those parts of... Read more »
Psychological science is really our best shot at making sense of how people think, feel, and act. It’s rooted in old philosophy but runs today on experiments, observation, and data. Back in... Read more »
What is it about female breasts? The intrigue resides in the fact that female breasts provoke interest and carry meaning far beyond their biological utility as effective baby feeding devices. In our... Read more »
On the first day of the new administration, January 20, 2025, President Trump issued an executive order: “Defending Women from Gender Ideology Extremism and Restoring Biological Truth to the Federal Government,” which... Read more »
Leading scientific disciplines interweave to unlock mysteries, from life's building blocks to cosmic revelations that challenge our understanding. Read more »