Why Social Media Is Ruining Travel for the Rest of Us

Why Social Media Is Ruining Travel for the Rest of Us

There’s a growing consensus that Instagram and TikTok are ruining travel for the rest of us. Viral tourism has led to a crush of travelers in a small number of destinations. A... Read more »
How I Am Managing My Social Life As An Autistic Adult

How I Am Managing My Social Life As An Autistic Adult

As an autistic adult, I desire strong connections and a sense of belonging, as most people do. However, sometimes being autistic means I face some barriers to accessing my social needs, which... Read more »
Why Social Media Affects Body Image Differently

Why Social Media Affects Body Image Differently

It is now almost common sense to say that social media affects how people feel about their appearance. We scroll through edited faces, idealized bodies, cosmetic transformations, fitness routines, and carefully staged... Read more »
Social Benefits of Martial Arts Training in Older Adults

Social Benefits of Martial Arts Training in Older Adults

There’s a common trope in martial arts movies that depicts a wizened and sage old master tutoring some young tiger on their way to defeat a bad person and thus support the... Read more »
Why Self-Consciousness Outlasts Social Anxiety

Why Self-Consciousness Outlasts Social Anxiety

Key Points Social anxiety and self-consciousness appear identical on the surface but impact long-term relational health differently. A new longitudinal study reveals that the social impairments caused by social anxiety naturally diminish... Read more »
Social Media Is Misinforming You About Relationships

Social Media Is Misinforming You About Relationships

Co-authored by Nick Lane. This post is part two of a three-part series. “Men are only after one thing.” “There are no good women left.” “All marriages are doomed to fail.” These... Read more »
People Prefer the Truth on Social Media

People Prefer the Truth on Social Media

There is a lot of concern about the impact of social media on the kind of information that people encounter that shapes their beliefs about the world. Misinformation about science and politics... Read more »
Social Media Trends and the Popularity of NeeDoh Toys

Social Media Trends and the Popularity of NeeDoh Toys

As a clinical psychologist and avid cultural observer of trends, I am fascinated by the recent uptick in interest in NeeDoh toys. These squishy toys (shaped like balls or cubes) come in... Read more »
Parental Burnout Is a Social Problem, Not a Personal Failure

Parental Burnout Is a Social Problem, Not a Personal Failure

I’m a mom. And I’ve been exhausted for years. Not just from the physical caregiving work—though that’s real—but also from the nonstop pressure to manage emotions and futures, with the uneasy sense... Read more »
Why Self-Consciousness Outlasts Social Anxiety

Group Therapy Breakthrough for Social Anxiety

Social anxiety often feels like a locked door, but new research suggests the key is held by other people. Imagine standing at the edge of a party or a work meeting. Your... Read more »
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