Was Sleep Sacrificed in the Name of Clean Sport?

Was Sleep Sacrificed in the Name of Clean Sport?

When people ask what I study, I explain that my work sits at the intersection of sleep science and public policy. The typical response is, “Really? I never thought of sleep that... Read more »
Coping With Pressure: Top Tips From the World of Sport

Coping With Pressure: Top Tips From the World of Sport

Your heart races, your stomach knots, and nausea creeps in. Whether you’re presenting, interviewing, playing in Wimbledon, or on a first date, pressure intensifies when the stakes matter to you or to... Read more »
Graduation Madness: Celebrating as a Competitive Sport

Graduation Madness: Celebrating as a Competitive Sport

I talked with three moms this week, each of whom has a child graduating, two from college and one from high school. Each described themselves as cracking up from the demands of... Read more »
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