Your daughter April calls you, crying. “My ex-boyfriend killed himself. My friend who goes to the same college called to tell me. I knew he was feeling depressed when I broke up... Read more »
Many students turn to exercise to cope with stress, but new research suggests the benefits extend beyond physical fitness. A recent study indicates that physical activity not only improves mood but also... Read more »
Openness to diversity and challenge refers to the willingness and ability of individuals to actively engage with, understand, and respect diverse perspectives and experiences that differ from their own. This openness is... Read more »
by Rachel Conrad, MD, and J. Wesley Boyd, MD, PhD Imagine being a college student like Alex, who was experiencing increasing anxiety and depression as the academic year progressed. During the spring... Read more »