It is more or less normal to be confused about oneself, in various ways, at various times, under a range of circumstances. Self-confusion is a part of development, because as we change... Read more »
When crippling anxiety attacks left me feeling trapped, exhausted, and unable to function, I searched for answers everywhere. Then I stumbled on neuroscientist Wendy Suzuki’s Good Anxiety (2021), which helped me reframe... Read more »
What are some of the most important skills a child can learn? We all know the importance of doing well in school or being a good person. Those are important, of course.... Read more »