This ongoing series explores how principles from positive psychology can support individuals living with serious medical conditions—and the families who love them. Rather than minimizing hardship, I focus on evidence-based tools that... Read more »
Relationships are a fascinating thing. Intimate relationships can be joyful and rewarding, but we also know they can be difficult to manage and sometimes painful. One of the goals for couples interested... Read more »
The holidays. They’re painted as this magical time of year—warm gatherings, sparkling lights, and picture-perfect moments. And while that can be true, it’s not always the reality, is it? Especially for those... Read more »