Sadly, there are signs that racism is increasing across the world. Research from Europe and Australia in recent years has found a rise in the number of people experiencing racism. Reports from... Read more »
I ran my first half marathon when I was twenty-seven. My pace was a little over twelve minutes per mile, and I was among the last finishers, but I didn’t care. I... Read more »
When Shakespeare wrote “To sleep, perchance to dream,” was he thinking wishfully? Remember when you could sleep anywhere, anytime? Your head hit the pillow and you were out until morning. Seems those... Read more »
This year in D.C., when so much has felt existential and out of our control, a clear, actionable way to care for the planet has emerged: kill spotted lanternflies. The ecological case... Read more »
Passive-aggressive tendencies are disruptive, embittering, and capable of producing significant self-doubt and insecurity. Typically, individuals resort to these behaviors to avoid confrontation or hide their own feelings of anger and resentment. When... Read more »
Countless numbers come together to create the richness and depth of my life. Interestingly, as I age, the definition of “old” changes. 71: how many birthdays I have enjoyed; 40: how old... Read more »
“Maybe is the beginning of all journeys.” — Anonymous We’ve often been told we need to be confident, strong, and bold in our decisions—to say “yes” or “no” quickly and decisively. But... Read more »
Have you ever wondered why the sight of a child born male at birth wearing a dress makes adults so uncomfortable? Or why the new family in town that does not attend... Read more »
Living with chronic illness often means living in a body that hurts. The pain can be searing or dull; intermittent or constant; affecting the body as a whole or specific body parts.... Read more »
We’ve all heard it before: “You are the way you are because of your genes.” And yes, biology does shape us. But it’s not the entire story and definitely not the final... Read more »