Many exercisers enter the gym to give their minds a break. They may listen to music to disengage from what they are doing to endure the monotony of exercise that they need... Read more »
While therapy can foster self-awareness and growth, some misuse therapeutic language to justify their actions. Consider a friend who constantly cancels plans at the last minute, stating the need to protect their... Read more »
D. W. Winnocott (1896-1991), the pediatrician, psychoanalyst, and British Object Relations theorist, is often quoted as saying that “There is no such thing as a baby” (1960). This was his way of... Read more »