I was 8 years old when I saw Star Wars in the theaters in the summer of 1977. When that Star Destroyer crawled across the screen in the opening scene, I had... Read more »
Many people with anxiety share that they sometimes “question everything, even [their] own core beliefs and reality,” as one forum user put it. Stress and fear prime our minds to grasp for... Read more »
There’s something oddly engaging about listening to a stranger’s murder while unloading the dishwasher or walking the dog. That’s not a judgment—it’s an observation. The popularity of true crime media, especially among... Read more »
If you were abused as a child, you may have developed some thoughts, feelings, and behaviors that you wonder about. You may even think of yourself as “really messed up.” But when... Read more »