Racing thoughts, tension in your muscles, fear in the pit of your stomach, and the alarming sense that disaster is imminent are the trademarks of our modern-day world-weariness. Whether it’s work, relationships,... Read more »
Yang, H., & van Vugt, M. (2025). “Sticky” thinking disrupts decision making for individuals with a tendency toward worry and depression. Emotion, 25(4), 997-1010. https://doi.org/10.1037/emo0001449 Key Takeaways Focus: This study explores how “sticky thinking”... Read more »
If you have health anxiety and/or recurring panic attacks, it might be time to ditch your body monitoring devices. A recent article in the New York Times focused on the Oura Ring... Read more »