How Idleness Can Lead to Genius

How Idleness Can Lead to Genius

The Beatles’ song “Yesterday” was written in what psychologists refer to as the “hypnagogic state.” This is the twilight zone between sleep and wakefulness, when we drowsily linger in a semi-conscious state,... Read more »
Genetics, Environment, and Personality | Psychology Today

Genetics, Environment, and Personality | Psychology Today

Most clinicians still underestimate the degree to which genetic factors shape personality traits and personality development. This is not controversial within behavioral genetics, but it remains surprisingly controversial in everyday clinical thinking.... Read more »
How to Avoid Expensive Mistakes

How to Avoid Expensive Mistakes

Imagine this scenario: Julie’s doctor is accustomed to self-pay patients. A large proportion of the practice is made up of patients who don’t have traditional insurance. Her doctor wants to order an... Read more »
Is There Actually An Overdiagnosis Of ADHD?

Is There Actually An Overdiagnosis Of ADHD?

If you feel like every other person on your social media feed suddenly has an ADHD diagnosis, you aren’t imagining things. The rates of diagnosis—especially among adults—have surged in recent years, leading... Read more »
Navigating the Perilous Journey of Adolescence

Navigating the Perilous Journey of Adolescence

This is Part 3 of a three-part series. Read Part 1 here and Part 2 here. “You have to find things that you’re passionate about to drive you,” asserted former rock-and-roll musician... Read more »
Workplace Stress Peaks Two Weeks After Exposure

Workplace Stress Peaks Two Weeks After Exposure

A year-long study reveals how quickly we adapt to bad days and which tasks make us quit. You know the feeling: a Tuesday afternoon meeting goes sideways, or a project lands on... Read more »
Is Your Teen Ready to Leave for College?

Is Your Teen Ready to Leave for College?

‘Tis the season for joy and family togetherness, but for high school seniors, it is also the season to sweat over college applications. While the family is gorging on cookies during another... Read more »
The Hidden Timeline of Workplace Burnout

The Hidden Timeline of Workplace Burnout

Why some stress hits instantly while other strain waits months to surface. Imagine finishing a frantic Tuesday. Your heart is racing, your inbox is overflowing, and you feel a sharp spike of... Read more »
When the Holidays Meet Complex Sorrow Parenting

When the Holidays Meet Complex Sorrow Parenting

It was a holiday. Outside, children spilled into yards and streets, running with sparklers, calling to each other, their laughter cutting through the warm air. Families gathered on porches. Everyone was celebrating.... Read more »
Teaching Kids Emotion Words Builds Better Self-Regulation

Teaching Kids Emotion Words Builds Better Self-Regulation

Vocabulary might be the secret weapon for managing meltdowns. Imagine a six-year-old crumbling onto the floor because their favorite cup is in the dishwasher. To an observer, it looks like a tantrum... Read more »
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