Each year during November, we celebrate National Adoption Month. We honor the families built through adoption and acknowledge the thousands of children still waiting for permanency or reunification. Yet behind the celebrations... Read more »
The shutdown ritual is a brief, intentional set of tasks, usually 5 to 15 minutes, performed at the end of your workday to ensure all incomplete items are captured and planned for.... Read more »
By Ella Anderson, Psy.D., Maria J. Palmeri, Ph.D., and Robert M. Gordon, Psy.D. As our healthcare system continues to evolve with growing inequities, the roles of advocacy and social justice have become... Read more »
Do you feel like you’re working constantly, yet still falling behind? The modern professional world is defined by constant overload, fragmented focus, and the exhausting mental battle of deciding “what to do... Read more »
I came to the social skills group to make friends. At 11 years old, I had close to none. Each week, we would learn about different skills. Things like how to say... Read more »
There’s an image from basic mathematics that has been resonating with me lately. If you trace a small point on the rim of a spinning wheel and watch only its vertical position... Read more »
As a professor of negotiation and influence, I’ve observed a fascinating consistency in my students: They instinctively value behavioral concepts—the art of rapport, the dynamics of power, and the science of persuasion.... Read more »
Explore the social media-related and broader societal concerns surrounding the “flip the camera” trend. Source link Read more »
Depression, that is, “major” or “clinical” depression, is so prevalent that many mental-health authorities call it “the common cold of mental illness.” Depression has a host of known risk factors: female gender,... Read more »
A therapy client once told me she was hesitating to apply for a VP role that had opened at her company. “I’m an ISTJ,” she said. “I’m not leadership material.” She had... Read more »